Prakriti
Your natural constitution and tendencies.
Personalised Ayurveda consultation
A focused consultation to explore your constitution, present imbalance, digestion, routine and health priorities—and translate that insight into practical everyday choices.
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What we explore
Your symptoms matter. So do your constitution, routine, environment, preferences and the patterns connecting them.
Your natural constitution and tendencies.
Your present state of imbalance and priorities.
Digestion, appetite and metabolic patterns.
Strength and quality of body tissues.
Mental constitution, resilience and behaviour.
Sleep, movement, work, stress and food rhythm.
The consultation flow
Complete a concise intake covering your goals, history and routine.
Discuss patterns, priorities and the Ayurvedic assessment.
Get practical food, lifestyle and routine recommendations.
Continue with a focused consultation or a longer guided program.
Areas of support
Ayurveda and nutrition guidance complements—not replaces—medical diagnosis, prescribed treatment or emergency care.
Start with a conversation
Yes. Samatvam offers online consultation with Dr. Lata Mahajan, BAMS, with personalised guidance based on your health and lifestyle context.
The discussion explores your concerns, nutrition, daily routine and relevant Ayurvedic assessment factors before outlining practical next steps.
No. Ayurveda and lifestyle guidance should not replace urgent care, necessary investigations or treatment prescribed by your medical team.